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TEMPO

TEMPO stands for Time restricted Eating for Metabolic and Psychological Optimization. We are examining whether changing the timing of regular eating behaviors can improve memory among adults with memory problems.

Age & Gender

  • 65 years ~ 80 years
  • Male, Female, Gender Inclusive

Visit Availability

  • Standard business hours (M-F, 8-5)

Location

North Carolina (Statewide)

What will be asked of you

Participants will be asked to complete tests of memory and concentration, as well as bloodwork and basic measurements, at the beginning and end of the study. During the trial, participants will work with a behavioral psychologist weekly to alter their eating habits to fast for part of the day, 2-3 days per week.

Incentives

$200, Results of cognitive testing, improved metabolic health

In-person visits:
4
Phone or online visits:
10
Total length of participation:
12 weeks

Looking for Specific Volunteers

Able to participate:

  • mild cognitive impairment
  • obesity

Not eligible if:

  • dementia
  • Alzheimer's

Contact the Team

Visit Location

Contact & Visit Location

Primary Contact

Primary Visit Location

UNC Center for Health Promotion and Disease Prevention
1700 MLK Jr Blvd, Chapel Hill, NC 27514, USA

Additional Study Information

Principal Investigator

Patrick Smith
Psychiatry

Study Type

Clinical or Medical
Interventional

Study Topics

Aging
Chronic Conditions
Diabetes
Mental and Emotional Health
Obesity

IRB Number

22-2774

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